Diabetes Friendly Dessert Recipe - Fruit Cooler Cups
Ingredients:
- 1 banana, peeled and chopped
- 2 slices juice-packed canned pineapple, chopped
- 1 cup sliced fresh strawberries
- 3 8-ounce cans sugar-free orange soda
- 1/4 cup shredded coconut
Directions:
- In a small bowl, combine the strawberries, pineapple, banana, and coconut.
- Spoon an equal amount into six 6-ounce paper cups. Pour 1/2 cup of the soda over the fruit in each cup and freeze until firm.
- Let stand at room temperature, to partially thaw, for a few minutes before serving.
Nutritional Information
Serving Total:
6 Servings
Nutrition Per Serving:
36 Calories
9g Carbohydrate
Trace Protein
Trace Total Fat
1g Fiber
0mg Cholesterol
17mg Sodium
Exchanges:
1 Fruit
Carb Counting:
1 Carb