Diabetes Friendly Side Dish Recipe - Tropical Zest Fruit Salad
Ingredients:
- 2 large navel oranges
- 4 large bananas
- 1 pint fresh strawberries
- Grated zest and juice of 1 fresh lime
- 1/4 teaspoon dried mint leaves
Directions:
- Peel oranges.
- Thinly slice each orange crosswise, then cut each slice in half.
- Peel and slice bananas.
- Rinse strawberries, remove the stems, and cut into halves.
- Grate lime peel to create lime zest. Then juice the lime.
- Combine lime zest, lime juice, and mint leaves.
- Arrange cut fruits in an attractive pattern in a large shallow serving bowl.
- Drizzle with lime mixture.
- Serve chilled.
Nutritional Information
Serving Total:
12 Servings
Nutrition Per Serving:
43 Calories
11g Carbohydrate
1g Protein
2g Fiber
2mg Sodium
Exchanges:
1 Fruit
Carb Counting:
1 Carb